 |
| When you got lemons, make lemonade |
Rocket Surgery
I first came to know about drinking fresh raw vegetable and fruit juices, on late-night infomercials. The Father of Juicing and NY Times Best Selling Author Jay Kordish was and still is on mission is to teach and inspire healthy living by consuming fresh juices daily.
 |
| Eating LIke A Bunny |
Albert Einstein said, "Problems cannot be solved with the same mind set that created them." So I have decided not to use prescription drugs to stop the party going on in my gall bladder instead of having it removed.
I'm using a different mind sets- Drinking live raw juices and doing the complete OPPOSITE of the way I have been eating on the ships-Eliminating Animal Flesh (Red Meat) Eliminating Excess (Bad) Fats and Oils (Fried Foods) Eliminate Milk, Cheese, Eggs,Dairy Products. Eliminating Acid Addictions (Coffee). Replacing White Sugar with Honey.
I am juicing these healing tonics for these benefits: basically lots of dense vitamins and minerals, and reduction of inflammation, and providing a more alkaline state for my digestion.
I'm Alkalizing--Eating my colors
ORANGE (Carrots,Cantaloupe, Sweet Potatoes,)
GREEN (Celery, Cucumber, Lettuce, Greens )
RED (Beets, Watermelon, Tomatoes, Pomegranates).
WHITE (Garlic, Onions)
YELLOW (Lemons, Grapefruit, Pineapple).
 |
| I Got Some New Glasses...of Juice! and the wonderful Rooibos, bush tea from South Africa |
ORANGE (Carrots,Cantaloupe, Sweet Potatoes,)
GREEN (Celery, Cucumber, Lettuce, Greens )
RED (Beets, Watermelon, Tomatoes, Pomegranates).
WHITE (Garlic, Onions)
YELLOW (Lemons, Grapefruit, Pineapple).
I'm Hydrating-drinking more water. This is the other component of the Juice FEAST/FAST.
It has been two weeks since I had coffee- Did I give it up? No It gave me up. I'm listening to my body.
MOVING FROM CHANGE TO PROGRESS
 |
| On The Set Of Soldier 1998 |
PROGRESS=HAPPINESS It has an aliveness to it. Change is automatic but progress is not.
 |
| Last Month,Planting The Seeds |
 |
| 1998 |
My physical body was the absolute standard I had to live by . My brain always found a way to keep me there, eating clean and drinking raw fresh vegetable and fruit juices. I always found a way to get back to total fitness.
Working on the ships, I bought a juicier onboard but the ritual of doing it everyday no longer became a must but a should. I didn't back up my standards wit the rituals of working out, eating clean, and after 4 years onboard, I gained weight.Sure, I worked out, and went through the motions, but I didn't create a sustainable result. The food I ate was so different. (I added meat to my diet, and almost always ate dessert) I really believe that I chose this alternative because I wanted to travel around the world. I have had too much variance with acidity. Now I am alkalizing again. The PH balance is rebooting!
